After a stressful day at work, you come at home expecting some rest. But when your wife pokes you for your fat tummy, you can’t take it anymore. Going for workout at the gym after such a hectic schedule just doesn’t fit in your attic. The problem is that your brain cells are so exhausted from work that it tires up the whole body and therefore any physical effort seems a distant choice. Gym is not the right solution to such a problem as it just strains up your muscles but doesn’t help you to relax the nerves of your mind. That’s where Yoga works out to be a better solution. First, it acts like a massage and your whole body refreshes up as if you’ve just breathe in some cool natural air. Second, you can lose more fats in lesser time with Yoga as compared to workout. So overall, it’s 2 out of 2.
All you need is a good Yoga instructor and we have one at the Android app Daily Yoga that has been developed by IMOBLIFE Co. Ltd. The app is compatible with all the Android devices running Android 2.3 or any later version of the OS.
Daily Yoga is the complete guide for you. It acts as a personal instructor that keeps account of your training session as well as a person you can go to anytime for your queries. From the homepage, you can go straight to your training session. This training session is your own choice. You can choose and download any of their programs concentrated on some specific part of your body such as your legs, waist or butts or full body toning, as per your requirements. The whole training session will span over some days and a schedule chart will be prepared for you. Each session consists of some exercises and there are proper video demonstrations to show you how to perform that particular exercise.
Apart from these training sessions, there is a pose library where you can take a look at the different poses for stretching or warming up. These poses have also been demonstrated in the simplest manner to make sure that you do it right. Another feature that separates Daily Yoga from other regular apps is the library of soundtracks it has in store for you. Their soundtracks are perfect for Yoga and genuinely help in achieving a better climate for exercise and concentration.
While Yoga is mostly done alone, it’s completely alright if you discuss it with other Yogis around the world. That’s why they have a community at Daily Yoga where you can share your thoughts with other people via personal messaging or forum where discussions related to different topics are often held. You can learn from the experiences of others and give them a piece of yourself as well.
While in-app purchases are there for programs and poses, most of them are free and the app is also available for free in the Play Store. So make sure you get your hands on this one now!
Pros: 5+ yoga programs; 45+ exercises with 300+ poses; beautiful soundtracks; in-app social community; free.
I will give this app 4.5 out of 5 stars.
Worth Having Application – Download the Application